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Cascade Wellness
Wellness CenterCommunity Listing

Skaha Sauna

379 Martin St, Penticton, BC V2A 5K6
Up to 10 guests

About this spa

Skaha Sauna in the heart of Penticton is where serious wellness seekers come — a full-spectrum facility engineered around the science and ritual of restoration. Therapeutic heat experiences include Finnish Sauna, each calibrated for optimal physiological benefit. The space comfortably accommodates up to 10 guests, supporting everything from individual recovery sessions to small group programming.

Compiled by Cascade from verified reviews and photos

Finnish Sauna
Relaxation Area

Business Info

+1 250-488-8524
Every day: Open 24 hours

Amenities

Finnish Sauna
Relaxation Area
First visit notes

Before you book

Practical notes for the parts of this spa that ask a little more from your body.

Start with a shorter round and cool down before going back in.
Bring water and give yourself a few minutes outside the room.

Learn before you book

Read a little more

Short guides tied to what this spa offers.

Wellness Tips

Contrast Therapy: Combining Heat and Cold for Maximum Benefits

Alternating between hot and cold exposure — known as contrast therapy — can supercharge your wellness routine. Learn the optimal protocols.

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Wellness Tips

Sauna Etiquette: What Every First-Timer Should Know

Heading to a sauna for the first time? Here's everything you need to know about proper sauna etiquette and getting the most from your session.

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