Nearby Top Spas for a quick side-by-side check.
Tality Wellness Mount Pleasant in the heart of 107 E 3rd Ave Buzzer 501 is where serious wellness seekers come — a full-spectrum facility engineered around the science and ritual of restoration. The space comfortably accommodates up to 10 guests, supporting everything from individual recovery sessions to small group programming.
Compiled by Cascade from verified reviews and photos
“The best sauna/cold plunge in the city and the only place with bottomless kombucha. Clare was great giving us excellent customer service. Cleanliness, towels and robes always ready to go. Pro tip get a Tality sauna hat really helps with the experience. This is a must to help reset your mind and body.”
Practical notes for the parts of this spa that ask a little more from your body.
What guests say
The best sauna/cold plunge in the city and the only place with bottomless kombucha.
I’ve truly enjoyed my visits to Tality Wellness Mt Pleasant, their cold plunge and sauna are an incredible way to reset and recharge.
We did 110 mins for $45 and got unlimited kombucha and tea and electrolytes while doing the sauna cold plunge cycle and repeat.
Learn before you book
Short guides tied to what this spa offers.
Wellness Tips
Alternating between hot and cold exposure — known as contrast therapy — can supercharge your wellness routine. Learn the optimal protocols.
Open articleGuide
Discover why cold water immersion is taking the wellness world by storm and how regular cold plunges can transform your health.
Open articleNicole Britton
GoogleLove the location and the view from the sauna. It was such an enjoyable experience and I loved how active the staff were in replenishing the sauna and cleaning so that it was a fully enjoyable time. We already booked our next visit!
Ryan Farrell
GoogleMy favourite place to reset! Absolutely love the vibe here, super hot sauna and cold plunges with a few temperature options (all very cold). Can't go wrong with the unlimited kombucha too, can't wait to go back!
Trina A
GoogleWent for the first time in November and have been back 6 times since. I’ve brought friends who have also enjoyed the experience. Facility is clean and they provide everything you need. I’m always used sauna’s in a more nature forward setting, but being on the 5th floor patio over looking the city gives a sort of a surreal vibe. Silent Sunday is the best in my opinion as sometime folks chatter too loudly in the sauna space for my preference(although it’s never gotten too loud). Always leave feeling deeply relaxed and look forward to my next visit !
Chito STR
GoogleKyle Pressacco
GoogleThe best sauna/cold plunge in the city and the only place with bottomless kombucha. Clare was great giving us excellent customer service. Cleanliness, towels and robes always ready to go. Pro tip get a Tality sauna hat really helps with the experience. This is a must to help reset your mind and body.
Reviews sourced from Google. Ratings and content are provided by Google users.
This is a community listing. Booking is managed directly by the business.
