Vital Cryotherapy Vancouver

My secret weapon for recovery and post-weekend reset! I’ve been away a few weekends lately, eating, drinking, and fully indulging — and normally I’d feel that lingering post-bloat after getting back. Not this time. After a red light session and shake plate combo at Vital Cryotherapy, I felt completely reset. Zero bloat, no heaviness, just energized, light, and back to feeling like myself again. The red light therapy is warm, relaxing, and seriously powerful for muscle recovery, energy, and skin health. The shake plate wakes everything up, gets the circulation going, and gives that instant “I’m back on track” feeling. The space is beautiful, the staff know their stuff, and the results speak for themselves. Whether it’s recovery after a hard week of training or a little post-vacay reboot, this is my go-to. You’ll walk out feeling brand new. 🔥

I have been going to cryotherapy weekly for over two years and can’t say enough good things about it. As a competitive weightlifter, these sessions have been integral to my recovery routine — particularly with regard to inflammation reduction and injury prevention. For anyone skeptical about it, just go and try it for yourself. The benefits will be obvious once you give it a chance.

My first time trying cryotherapy! Short but effective. Definitely the rest and refresh feeling I needed. Yes, if you can do cold plunge you can do this! Clean place and easy process. Highly recommend!!

LOVE the post cryo feeling! Amazing service and atmosphere! I encourage y’all to visit and try it.