HM
Hilary McKee
GoogleWhat an amazing experience! Tenaya was so welcoming and led a beautiful sound bath at the end of our session. Perfect location and great vibes! Thank you!
1 / 5
Prana Sauna
Friendship Park Wharf, Sechelt, BC V7Z 0P6
5.0(3 reviews)via Google
Up to 10 guests
About this spa
Prana Sauna in the heart of Sechelt is where serious wellness seekers come — a full-spectrum facility engineered around the science and ritual of restoration. Therapeutic heat experiences include Finnish Sauna, each calibrated for optimal physiological benefit. The space comfortably accommodates up to 10 guests, supporting everything from individual recovery sessions to small group programming.
Compiled by Cascade from verified reviews and photos
Finnish Sauna
Ocean Plunge
Massage Rooms
Business Info
Mon–Fri: 7:00 AM – 7:30 PM
Amenities
Finnish Sauna
Massage Rooms
Ocean Plunge
First visit notes
Before you book
Practical notes for the parts of this spa that ask a little more from your body.
Ease in gradually. The first minute is usually the loudest.
Two to four minutes is a common first-visit window.
Skip cold immersion if pregnant or managing a heart condition unless a clinician has cleared it.
What guests say
The plunge into the ocean was divine!
Learn before you book
Read a little more
Short guides tied to what this spa offers.
Wellness Tips
Contrast Therapy: Combining Heat and Cold for Maximum Benefits
Alternating between hot and cold exposure — known as contrast therapy — can supercharge your wellness routine. Learn the optimal protocols.
Open articleWellness Tips
Sauna Etiquette: What Every First-Timer Should Know
Heading to a sauna for the first time? Here's everything you need to know about proper sauna etiquette and getting the most from your session.
Open articleLocation
Open in Google MapsReviews
Google5.0(3)
HM
Hilary McKee
GoogleWhat an amazing experience! Tenaya was so welcoming and led a beautiful sound bath at the end of our session. Perfect location and great vibes! Thank you!
CM
Colleen Mccrann
GoogleTenaya was an amazing host! Thank you so much, we will 100% be back!
MM
Mayita Mendez
GoogleHad a wonderful and peaceful experience. The plunge into the ocean was divine! What a perfect evening of sauna and ocean. Also met some lovely people, they were wonderful.
Reviews sourced from Google. Ratings and content are provided by Google users.
This is a community listing. Booking is managed directly by the business.