JM
Jeff Moore
GoogleBeautiful set up. Beware there are no showers though!
1 / 10
Kuva Wellness
210 Bernard Ave, Kelowna, BC V1Y 1H2
5.0(21 reviews)via Google
Up to 10 guests
Contrast TherapyPrivate RetreatHighly Rated on Google
About this spa
Set on Okanagan Lake, this floating wellness retreat in Kelowna turns contrast therapy into something memorable and deeply restorative. Guests move between the heat of Finnish cedar barrel saunas and the brisk cold plunge right on the water, with full lake views making the shift from warm to cold feel almost ceremonial. The space feels thoughtfully designed from the moment you arrive: clean, organized, and upscale without losing its calming, natural character. With massage rooms, a meditation space, showers, and practical comforts like roomy change areas and storage, the experience stays easy and unhurried. What stands out most is the mood. Visitors describe the setting as peaceful and quietly energizing, especially in the early morning or as a New Year reset, when the lakefront atmosphere feels especially fresh. Friendly, attentive staff add to the sense of care, and the two-sauna layout gives the property a more spacious, less crowded feel than many small wellness venues. It is the kind of place that leaves you feeling reset, clear-headed, and ready to return. With a Wellness Score of 81.4 out of 100, Kuva Wellness is a distinctive Kelowna escape for couples, friends, or solo guests, with capacity for 10 guests.
Finnish Sauna
Cold Plunge
Float Tank
Massage Rooms
Private
Shower
“Kuva Wellness is such a cool spot. Being right on the lake makes the whole sauna and cold plunge experience feel extra relaxing, and the views are unreal. Everything feels clean and thoughtfully set up, and having two saunas is such a nice touch—it gives you more space and privacy instead of feeling packed in. Definitely a place you leave feeling refreshed.”
Sara A.—Jan 1, 2026
Business Info
Mon–Thu: 7:00 AM – 10:00 PM · Fri–Sun: 6:00 AM – 10:00 PM
Amenities
Finnish Sauna
Massage Rooms
Float Tank
Cold Plunge
Meditation Space
Shower
Private
Location
Open in Google MapsGuest Insights
Based on 22 reviews
Guests are overwhelmingly enthusiastic, describing Kuva Wellness as a clean, beautifully designed lakefront contrast-therapy experience that feels both restorative and memorable.
What guests love
Lakefront contrast therapyThoughtful, premium designCalming reset and recoveryFriendly, attentive serviceSpace and comfort
Best for
CouplesFriendsSolo wellness seekersRecovery-focused guestsVisitors looking for a unique Kelowna activity
Standout features
- Two cedar barrel saunas
- Cold plunge access directly on Okanagan Lake
- Full lake views from the sauna area
- Underwater basket and seating in the plunge area
- Flavoured waters and teas for guests
Seasonal tip
Summer: No strong summer-specific patterns were mentioned, but the lakefront setting suggests a naturally refreshing warm-weather experience.
AI-generated insights
Recent sentiment:Excellent5.0 / 5.0(4 reviews in last 90 days)
Reviews
Google5.0(21)
KW
Keegan Wong
GoogleHad a really nice time, as it was our first time doing contrast therapy, definitely would come back. Super clean, and friendly staff. Lilly was super kind and Insightful!
BT
Brin Townley-Smith
GooglePretty dece chill spot for thermal vibes. Parking was easy. Good staff. Fairly priced.
J
JP
GoogleGreat experience at Kuva Wellness Sauna in Kelowna. Went with a few friends and the sauna/cold plunge setup was awesome. Super clean facilities, great vibe, and really friendly staff. Left feeling amazing. Highly recommend if you’re in Kelowna and want a great recovery or wellness session.
CG
Corbin G
GoogleGreat spot to unwind and recover. Really thoughtful staff and layout.
Reviews sourced from Google. Ratings and content are provided by Google users.
This is a community listing. Booking is managed directly by the business.