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Wellness CenterCommunity Listing#58 Top Spa

Ladybird Sauna

2760 Ladybird Forest service Rd, Central Kootenay, BC V1N 4T3
5.0(1 review)via Google
Up to 10 guests
Contrast TherapyOutdoor Experience

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About this spa

Ladybird Sauna in the heart of Central Kootenay is where serious wellness seekers come — a full-spectrum facility engineered around the science and ritual of restoration. Therapeutic heat experiences include Finnish Sauna, each calibrated for optimal physiological benefit. The space comfortably accommodates up to 10 guests, supporting everything from individual recovery sessions to small group programming.

Compiled by Cascade from verified reviews and photos

Finnish Sauna
Cold Plunge
Hot Tub
Massage Rooms
Outdoor
Shower

Business Info

+1 438-321-5980
Every day: 8:00 AM – 11:30 PM

Amenities

Finnish Sauna
Massage Rooms
Cold Plunge
Hot Tub
Outdoor
Shower
First visit notes

Before you book

Practical notes for the parts of this spa that ask a little more from your body.

Ease in gradually. The first minute is usually the loudest.
Two to four minutes is a common first-visit window.

What guests say

The shower has both hot and cold water, so its good for whatever temp you're needing after the sauna.

Google review · 5/5

Looks like they're going to develop the space a bit further, and with some additional outdoor space and maybe a hot tub and cold plunge, this place will be a must-visit!

Google review · 5/5

Learn before you book

Read a little more

Short guides tied to what this spa offers.

Wellness Tips

Contrast Therapy: Combining Heat and Cold for Maximum Benefits

Alternating between hot and cold exposure — known as contrast therapy — can supercharge your wellness routine. Learn the optimal protocols.

Open article

Wellness Tips

Sauna Etiquette: What Every First-Timer Should Know

Heading to a sauna for the first time? Here's everything you need to know about proper sauna etiquette and getting the most from your session.

Open article

Reviews

Google5.0(1)
EN

Emily Nordemann

Google

Absolutely loved our time at Ladybird Sauna! We went with 4 people and 2 hours was a perfect amount of time. The sauna was spacious and the surroundings were beautiful. The shower has both hot and cold water, so its good for whatever temp you're needing after the sauna. Looks like they're going to develop the space a bit further, and with some additional outdoor space and maybe a hot tub and cold plunge, this place will be a must-visit! Thank you to the owners for sharing this cool space :)

Reviews sourced from Google. Ratings and content are provided by Google users.

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This is a community listing. Booking is managed directly by the business.